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<channel><title><![CDATA[Mary Jane Fitch - Reinventing Emjay]]></title><link><![CDATA[http://www.maryjanefitch.com/reinventing-emjay]]></link><description><![CDATA[Reinventing Emjay]]></description><pubDate>Sun, 09 Feb 2025 01:56:04 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Still Just Thinking About It]]></title><link><![CDATA[http://www.maryjanefitch.com/reinventing-emjay/still-just-thinking-about-it]]></link><comments><![CDATA[http://www.maryjanefitch.com/reinventing-emjay/still-just-thinking-about-it#comments]]></comments><pubDate>Tue, 26 Jun 2018 01:44:45 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.maryjanefitch.com/reinventing-emjay/still-just-thinking-about-it</guid><description><![CDATA[Still doing a lot of thinking about it but I haven't done anything yet.&nbsp; I am reading through Tammy's blog (you can check it out HERE) and calling that "research."&nbsp; I really want to get started but come up with a million and one excuses for why I can't:I can't afford a gym membership.I can't afford a trainer.The kids are home from school and I can't work out while they're here.It's too hot to work out in the garage (where our treadmill and weights are.)It's too hot to work out during t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="4">Still doing a lot of thinking about it but I haven't done anything yet.&nbsp; I am reading through Tammy's blog (you can check it out <a href="https://liftingmyspirits.com/" target="_blank">HERE</a>) and calling that "research."&nbsp; I really want to get started but come up with a million and one excuses for why I can't:<ul><li>I can't afford a gym membership.<br /></li><li>I can't afford a trainer.<br /></li><li>The kids are home from school and I can't work out while they're here.<br /></li><li>It's too hot to work out in the garage (where our treadmill and weights are.)<br /></li><li>It's too hot to work out during the summer (our house needs a bigger air conditioning unit.)<br /></li><li>It's hard getting up early to work out when it's cooler.<br /></li><li>I can't afford to "eat clean."<br /></li><li>I don't want to count calories.<br /></li><li>I don't want to cut foods out of my diet.<br /></li><li>I LOVE SUGAR!<br /></li></ul>I could go on but I think you get the idea.&nbsp; I have to get serious if I'm going to do this.&nbsp; It's time to put up or shut up.<br /></font></div>]]></content:encoded></item><item><title><![CDATA[Enough already]]></title><link><![CDATA[http://www.maryjanefitch.com/reinventing-emjay/enough-already]]></link><comments><![CDATA[http://www.maryjanefitch.com/reinventing-emjay/enough-already#comments]]></comments><pubDate>Sat, 23 Jun 2018 01:34:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.maryjanefitch.com/reinventing-emjay/enough-already</guid><description><![CDATA[I don't know if I'll ever publish this blog but I feel like I have to start somewhere.&nbsp;It's the same story you've heard millions of times.&nbsp; Maybe it's even your story.&nbsp; I didn't have to worry about my weight when I was younger.&nbsp; I used to laugh when people said, "You're not always going to be able to eat like that," when I was eating whatever the heck I wanted in high school.&nbsp; My favorite teacher called me "Bones."&nbsp; I gained the usual "Freshman 15" in college.&nbsp; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="4">I don't know if I'll ever publish this blog but I feel like I have to start somewhere.&nbsp;<br /><br />It's the same story you've heard millions of times.&nbsp; Maybe it's even your story.&nbsp; I didn't have to worry about my weight when I was younger.&nbsp; I used to laugh when people said, "You're not always going to be able to eat like that," when I was eating whatever the heck I wanted in high school.&nbsp; My favorite teacher called me "Bones."&nbsp; I gained the usual "Freshman 15" in college.&nbsp; Then I got a job, did some traveling, and ended up on an assignment in Belgium for six months.&nbsp; I think that's probably where I first started gaining weight.&nbsp; (They have <em>really</em> good chocolate.&nbsp; I mean, seriously, have you ever tried <a href="http://www.leonidas.com/splash?to=" target="_blank">Leonidas </a>Belgian chocolate?&nbsp; Ugh!&nbsp; SO GOOD!)&nbsp; So when I came back to the States, I joined Weight Watchers and started working out.&nbsp; I did awesome!&nbsp; I couldn't believe people complained about how hard it is to lose weight.&nbsp; What's so hard about it?&nbsp; You count your points and go the gym every day.&nbsp; What's so hard about that?&nbsp;<br /><br />Yep, you guessed it.&nbsp; I met my knight in shining armor, got married and had kids.&nbsp; It was all downhill from there, well, at least weight-wise.&nbsp; If you have kids, you understand what I'm talking about.&nbsp; If you don't have kids, just wait, you'll understand.&nbsp; If you don't have kids and never plan on it?&nbsp; Shut up you skinny bitch.<br /><br />So, anyway, here I am.&nbsp; I got married at 38, had my first kid at 39, my second at 43 and now I'm 53, 5'6" and 199 pounds.&nbsp; I've always been proud of the fact that I never weighed 200 pounds.&nbsp; I might not be able to say that much longer.<br /><br />Throughout the years (it's amazing how quickly they slip by) I've always told myself that I was going to get back in shape and look amazing for my age.&nbsp; But all talk and no action doesn't make very much progress.<br /><br />Over the past year or two, I've been following Tammy White on Facebook (<a href="https://www.facebook.com/LiftingMySpirits/" target="_blank">Lifting My Spirits</a>.)&nbsp; She has done what I want to do.&nbsp; She started lifting weights at 48 and became a bodybuilder.&nbsp; This is Tammy:</font><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.maryjanefitch.com/uploads/1/1/2/9/11290414/published/tammy-white-before-after.jpg?1529721406" alt="Picture" style="width:276;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4">Holy crap, right!?!&nbsp; I would be happy if I could look half as good as her!&nbsp; I also came across <a href="http://ernestineshepherd.net/" target="_blank">Ernestine &ldquo;Ernie&rdquo; Shepherd</a>.&nbsp; This amazing woman started working out at 56 years old after going bathing suit shopping with her sister and in March 2010, on a stage in Rome, Italy, she was formally given the title of World&rsquo;s Oldest Performing Female Bodybuilder by the Guinness World Records!&nbsp; Here's Ernestine:</font><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.maryjanefitch.com/uploads/1/1/2/9/11290414/published/ernestine-shepherd-2016.jpg?1529722340" alt="Picture" style="width:344;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4">Seriously!&nbsp; Are you kidding me??&nbsp; This woman is 82-years-old and in the best shape of her life!&nbsp; (Okay, she might be only 80 in this picture but still . . . )<br /><br />So, what I'm trying to say is, it's been done before.&nbsp; I have role models and I admire these women.&nbsp; And these are only two.&nbsp; There are more.&nbsp; <br /><br />But for now, it's late and I need to get my little one to bed.&nbsp; We'll chat more soon.&nbsp; Love to all.&nbsp; &lt;3 </font><br /></div>]]></content:encoded></item></channel></rss>