If we wait until conditions are perfect to be happy, we may never be happy. And what if that condition is met and then things change? Or what if one condition is met to make you happy but then another condition isn't met? Then do you go back to being unhappy? Don't let what's going on around you determine whether you're happy or not. Choose to be happy regardless of what is going on around you. Be unconditionally happy!
I had a great time being interviewed by Dana Wilde on The Mind Aware Show! Check out my Three Tips for Getting Unstuck!
I did it! I actually did it! I'm happy! Seriously. I'm not kidding! This is a big deal! If you've read my "About Me" page on this website, then you know that being happy has not been easy for me. I don't know why. I wish I could tell you why, but I don't know why. I have to be honest with you, it wasn't easy. There were a lot of good days and a lot of bad days. And a couple of really bad days. But I stuck with it, I refused to give up, and I did it! And now I can't believe how easy it is!
Since the day we were born, our parents have been teaching us how we should act and behave...
"Do unto others as you would have done unto you."
"If you don't have anything nice to say, don't say anything at all."
"Think before you speak."
"Always say 'Please' and 'Thank you'."
"Always do your best."
"If all the other kids jumped off a cliff, would you want to do that too?"
"You can't buy happiness."
"If you want other people to love you, you have to love yourself."
"Don't judge people."
"Everything happens for a reason."
"Don't be a sore loser."
"What comes around goes around."
That stuff stuck with us (we all know we're saying it to our kids) but how long did it take until we actually "got it"? Usually it took a couple of life lessons to realize what they really meant. But even with the best of intentions (and a lot of vague platitudes), our parents can't teach us everything we need to know about life. We still have to fumble through on our own and learn as we go. Given how the world is such a negative place (have you watched the news lately?) it's not surprising that so many of the people we come across every day seem so negative and unfriendly (can you say "road rage"?). I think we can all use a reminder about how to be truly happy.
Those of you that know me on Facebook know that I try my best to stay positive (if not, check out my page on Facebook: The P.A.C.E. Page - Positive Attitude Changes Everything). I try my best to share things that will remind people what a difference a positive attitude makes. With all of the self-improvement books I've read and audio-books that I've listened to, I really thought I had learned a lot about staying positive and being happy. But acting happy and being happy are two different things. As mentioned in my previous post, I recently decided to start studying Happiness so I could learn more about it and try to figure out why it seems like I've been chasing happiness my whole life but never quite catching it. The book I just finished reading has definitely made me realize that I am now headed in the right direction.
Mary Jane Fitch
Making the world a happier place one person at a time!